OFTEN IMITATED BUT NEVER EQUALED 



GARY HAS LOST 153 POUNDS AND HAS NOW KEPT IT OFF FOR 8 YEARS. NO SURGERY, NO DIET PLANS, NO MEDICATION.

 HOW YOU ASK?

LIFESTYLE CHANGE :   GARY'S SAYING "IF IT HAS A DRIVE THRU PASS IT BY OR DIE"

248 POUNDS 2017

XL SHIRT

402 POUNDS  WITH 12 POUND DOG

THE START​​  2007 6X SHIRT

340 POUNDS WITH DAN DOTSON

1 YEAR LATER2008 3X SHIRT

298 POUNDS CHRISTMAS 2009 

​2X SHIRT

GILMAN & SON AUCTION SERVICES LLC

GARY STARTED ON THE QUEST TO LOSE WEIGHT AFTER A DOCTOR TOLD HIM  HE HAD NO CHANCE OF DOING SO WITHOUT INTERVENTION. GARY BEING THE PERFECTIONIST THAT HE IS TOOK IT AS A CHALLENGE AND TWO YEARS AFTER THAT DOCTOR SAID THOSE WORDS, GARY WALKED INTO THAT DOCTOR'S OFFICE AND WATCHED HIS FACE DROP TO THE FLOOR (AFTER HE REALIZED WHO GARY WAS). THE DOCTOR ASKED GARY HOW DID YOU DO IT. GARY STATED I EAT NO PROCESSED FOODS, I NEVER WENT THRU A DRIVE THRU, AND I STUCK TO A MENU OF PIZZA (NO NOT PIZZA HUT OR DOMINOS), CHEESE (NO NOT THE FAT FILLED TYPE), AND MEATS TO INCLUDE BACON  ( NO NOT THE BURGER ON A BUN OR THE GREASY STRIPS OF BACON) . (NO JOKE). IT COMES DOWN TO A SIMPLE FACT DIETS ARE FADS AND SCAMS TO MAKE PEOPLE MILLIONS ON LOST HOPE OF PEOPLE THAT ARE FAT. LIFESTYLE CHANGE IS YOUR ONLY HOPE FOR A HEALTHY LIFE.  GARY HAS BEEN HEARD TELLING MANY FANS OF HIS MENU  "IF I CAN DO IT ANYONE ON THE FACE OF THE PLANET CAN DO IT".  THE FIRST THING LIKE ANYTHING ELSE YOU HAVE TO WANT TO CHANGE FOR GOOD NOT FOR A SEASON.